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Nicotine and Sleep: How Smoking and Vaping Affect Rest Smoking and sleep are more connected than many people realize . Nicotine is a stimulant, which means smoking, especially before bed can make it harder to fall asleep and stay asleep. Tips Nicotine and sleep: how smoking affects sleep quality Sleep and nicotine Healthify Nicotine, Smoking and Sleep Apnea Is #vaping affecting your sleep? #Nicotine is a #stimulant, which should be avoided around bedtime. This is specially important when it comes to vaping, as you are likely to take more

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